Live Online Yoga • Guided Practice • Structured Progression

A stronger body.
A steadier mind.
A practice that stays with you.

Live, teacher-led Yoga that brings authentic practice into your everyday life—wherever you are.

Explore Programs
️ Beginner-friendly • Live guidance • Practice from home
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Inhale
Yoga Practitioner
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Exhale
Focus
Balance
Strength
Mobility
YOUR BODY KEEPS SCORE OF HOW YOU LIVE.

How long has your body been asking for your attention?

Human Silhouette
STIFFNESS
Restore natural range of motion
Restlessness
Calm the nervous system
Inconsistency
Build a steady practice
Confusion
Learn with expert guidance
Disconnection
Reconnect body and mind
01
MULADHARA

Foundations & Surya Namaskar

Build your base with Surya Namaskar, foundational asanas, alignment and meditative postures.

02
SVADHISHTHANA

Mobility & Flow

Develop flexibility and fluid movement through stretches, twists and progressive mobility practices.

03
MANIPURA

Core & Strength

Build core strength, stability and endurance through abdominal and strength-focused asanas.

04
ANAHATA

Spine & Backbends

Explore spinal mobility, chest-opening postures and backbends to develop flexibility and control.

05
VISHUDDHA

Pranayama & Breath

Learn classical pranayama and conscious breathing practices to deepen breath awareness and control.

06
AJNA

Balance & Inversions

Progress through balancing postures, inversions and concentration practices requiring greater focus and coordination.

07
SAHASRARA

Kriyas & Meditation

Integrate yogic kriyas, meditation and relaxation practices for a more complete Yoga practice.

Choose the right

Yoga Journey

For you

3 Months — BEGIN
MOST CHOSEN 6 Months — DEEPEN
BEST VALUE 12 Months — COMPLETE
Price
₹1,999 -50%off
+₹3,999
₹2,999 -50%off
+₹5,999
₹3,999 -50%off
+₹7,999
Effective Price ₹666/month ₹500/month ₹333/month
Chakra Journey 2 of 7 5 of 7 All 7
Stages Covered Muladhara → Svadhisthana Muladhara → Vishuddha Muladhara → Sahasrara
Live Yoga Classes ✓ ✓ ✓
Teacher Guidance ✓ ✓ ✓
Video Doubt Support* 1 video/month 1 video/month 1 video/month
In-Person Teacher Meet Option — Once a month Once every fortnight
Personal Progress Review* — — Every 3 months
Bonus Validity — — +1 Month FREE
Total Validity 3 Months 6 Months 13 Months
Best For Starting your practice Building consistency & progressing deeper Complete guided Yoga journey
BEGIN MY PRACTICE DEEPEN MY PRACTICE COMPLETE MY JOURNEY

Video Doubt Support: Submit one practice video each month with your question or doubt for teacher feedback.

Personal Progress Review: 12-month students receive a dedicated progress review after every 3 months of practice to assess progress, identify areas for improvement, and guide the next stage of training.

“I CAN'T DO YOGA”

🧘‍♀️
Yoga Instructor
Tap to continue...

You don't have to be ready for Yoga.
You begin, and Yoga meets you there.

Schedule — Make Convenience Visible

Find a time you can actually stay consistent with.

06:00 - 07:00 AM

Yoga and meditation

60 Min6 (M, T, W, Th, F, S)

8:00 - 9:00 AM

Yoga and meditation

60 Min 6 (M, T, W, Th, F, S)

5:15 - 6:15 PM

Yoga and meditation

60 Min6 (M, T, W, Th, F, S)

06:00 - 07:00 AM

Yoga and meditation

60 Min Beginner Friendly Sarah J.

8:00 - 9:00 AM

Yoga and meditation

60 Min All Levels Marcus T.

5:15 - 6:15 PM

Yoga and meditation

60 Min All Levels Marcus T.

06:00 - 07:00 AM

Yoga and meditation

60 Min Beginner Friendly Sarah J.

8:00 - 9:00 AM

Yoga and meditation

60 Min All Levels Marcus T.

5:15 - 6:15 PM

Yoga and meditation

60 Min All Levels Marcus T.

06:00 - 07:00 AM

Yoga and meditation

60 Min Beginner Friendly Sarah J.

8:00 - 9:00 AM

Yoga and meditation

60 Min All Levels Marcus T.

5:15 - 6:15 PM

Yoga and meditation

60 Min All Levels Marcus T.

06:00 - 07:00 AM

Yoga and meditation

60 Min Beginner Friendly Sarah J.

8:00 - 9:00 AM

Yoga and meditation

60 Min All Levels Marcus T.

5:15 - 6:15 PM

Yoga and meditation

60 Min All Levels Marcus T.

06:00 - 07:00 AM

Yoga and meditation

60 Min Beginner Friendly Sarah J.

8:00 - 9:00 AM

Yoga and meditation

60 Min All Levels Marcus T.

5:15 - 6:15 PM

Yoga and meditation

60 Min All Levels Marcus T.

YOGA CTA

YOU DON'T HAVE TO COMMIT TO YOGA TODAY.

Just experience one class.

Meet the teacher.

Experience the format.

Ask your questions.

See how it feels to practise live.

Then decide if Shaktitva is right for you.

EXPERIENCE MY FIRST LIVE CLASS →

Beginner-friendly • Live online • Guided by a teacher

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